UoE Cafés
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May contain

Snacks

Week 1

Each portion contains


Add To Meal    Breadsticks with Houmous, Cucumber and Pepper Slices 97kcal (404kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: M
0.35g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Milk
May Contain Mustard
Contains Sesame
May Contain Soya
Add To Meal    Cream Crackers with Soft Cheese and Plum Slices 129kcal (538kJ)
Fat
Fat Amount: M
6.8g
Saturates
Saturates Amount: H
4.0g
Sugars
Sugars Amount: M
5.2g
Salts
Salt Amount: M
0.26g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Add To Meal    Crumpets, Carrot & Apple 83kcal (346kJ)
Fat
Fat Amount: M
3.7g
Saturates
Saturates Amount: L
0.9g
Sugars
Sugars Amount: L
3.0g
Salts
Salt Amount: M
0.28g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
May Contain Soya
Add To Meal    Fruit 25kcal (106kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.9g
Salts
Salt Amount: L
<0.01g
Contains Fairtrade Items
Add To Meal    Honeydew Melon 72kcal (301kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: L
0.03g
Add To Meal    Nursery Bread & Fruits 234kcal (980kJ)
Fat
Fat Amount: M
6.2g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: M
0.60g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Add To Meal    Porridge 178kcal (743kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: M
18g
Salts
Salt Amount: L
0.19g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Contains Milk
Contains Scottish Produce
Add To Meal    Seasonal Crudites 8kcal (32kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Celery
Add To Meal    Watermelon 45kcal (188kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
9.0g
Salts
Salt Amount: L
0.12g
Add To Meal    Wholemeal Toast & Jam 150kcal (627kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
0.1g
Sugars
Sugars Amount: H
21g
Salts
Salt Amount: M
0.30g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Soya
Contains Fairtrade Items
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Breadsticks with Houmous, Cucumber and Pepper Slices Add To Meal 97kcal
404kJ 		Fat Amount: M
5.7g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.7g 		Salt Amount: M
0.35g
Contains: Barley, Wheat
Cream Crackers with Soft Cheese and Plum Slices Add To Meal 129kcal
538kJ 		Fat Amount: M
6.8g 		Saturates Amount: H
4.0g 		Sugars Amount: M
5.2g 		Salt Amount: M
0.26g
Contains: Wheat
Crumpets, Carrot & Apple Add To Meal 83kcal
346kJ 		Fat Amount: M
3.7g 		Saturates Amount: L
0.9g 		Sugars Amount: L
3.0g 		Salt Amount: M
0.28g
Contains: Wheat
Fruit Add To Meal 25kcal
106kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.9g 		Salt Amount: L
<0.01g
Honeydew Melon Add To Meal 72kcal
301kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
16g 		Salt Amount: L
0.03g
Nursery Bread & Fruits Add To Meal 234kcal
980kJ 		Fat Amount: M
6.2g 		Saturates Amount: L
1.5g 		Sugars Amount: L
2.7g 		Salt Amount: M
0.60g
Contains: Wheat
May Contain: Barley
Porridge Add To Meal 178kcal
743kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
1.1g 		Sugars Amount: M
18g 		Salt Amount: L
0.19g
Contains: Oats
May Contain: Barley, Wheat
Seasonal Crudites Add To Meal 8kcal
32kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Watermelon Add To Meal 45kcal
188kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
9.0g 		Salt Amount: L
0.12g
Wholemeal Toast & Jam Add To Meal 150kcal
627kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
0.1g 		Sugars Amount: H
21g 		Salt Amount: M
0.30g
Contains: Wheat
May Contain: Barley

Week 2

Each portion contains


Add To Meal    Breadsticks with Houmous, Cucumber and Pepper Slices 97kcal (404kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: M
0.35g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Milk
May Contain Mustard
Contains Sesame
May Contain Soya
Add To Meal    Cream Crackers with Soft Cheese & Grapes 133kcal (555kJ)
Fat
Fat Amount: M
6.8g
Saturates
Saturates Amount: H
4.0g
Sugars
Sugars Amount: M
5.5g
Salts
Salt Amount: M
0.26g
Contains Cereals containing Gluten
Contains Wheat
May Contain Eggs
Contains Milk
May Contain Sesame
Contains Fairtrade Items
Add To Meal    Crumpets & Apples 71kcal (299kJ)
Fat
Fat Amount: M
3.7g
Saturates
Saturates Amount: M
0.9g
Sugars
Sugars Amount: M
2.2g
Salts
Salt Amount: M
0.28g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
May Contain Soya
Add To Meal    Fruit 25kcal (106kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.9g
Salts
Salt Amount: L
<0.01g
Contains Fairtrade Items
Add To Meal    Honeydew Melon 72kcal (301kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: L
0.03g
Add To Meal    Nursery Bread & Fruits 234kcal (980kJ)
Fat
Fat Amount: M
6.2g
Saturates
Saturates Amount: L
1.5g
Sugars
Sugars Amount: L
2.7g
Salts
Salt Amount: M
0.60g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Add To Meal    Porridge & Plums 119kcal (498kJ)
Fat
Fat Amount: L
2.8g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: L
6.1g
Salts
Salt Amount: L
0.08g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Contains Milk
Contains Scottish Produce
Add To Meal    Seasonal Crudites 8kcal (32kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Celery
Add To Meal    Watermelon 45kcal (188kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
9.0g
Salts
Salt Amount: L
0.12g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Breadsticks with Houmous, Cucumber and Pepper Slices Add To Meal 97kcal
404kJ 		Fat Amount: M
5.7g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.7g 		Salt Amount: M
0.35g
Contains: Barley, Wheat
Cream Crackers with Soft Cheese & Grapes Add To Meal 133kcal
555kJ 		Fat Amount: M
6.8g 		Saturates Amount: H
4.0g 		Sugars Amount: M
5.5g 		Salt Amount: M
0.26g
Contains: Wheat
Crumpets & Apples Add To Meal 71kcal
299kJ 		Fat Amount: M
3.7g 		Saturates Amount: M
0.9g 		Sugars Amount: M
2.2g 		Salt Amount: M
0.28g
Contains: Wheat
Fruit Add To Meal 25kcal
106kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.9g 		Salt Amount: L
<0.01g
Honeydew Melon Add To Meal 72kcal
301kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
16g 		Salt Amount: L
0.03g
Nursery Bread & Fruits Add To Meal 234kcal
980kJ 		Fat Amount: M
6.2g 		Saturates Amount: L
1.5g 		Sugars Amount: L
2.7g 		Salt Amount: M
0.60g
Contains: Wheat
May Contain: Barley
Porridge & Plums Add To Meal 119kcal
498kJ 		Fat Amount: L
2.8g 		Saturates Amount: L
1.1g 		Sugars Amount: L
6.1g 		Salt Amount: L
0.08g
Contains: Oats
May Contain: Barley, Wheat
Seasonal Crudites Add To Meal 8kcal
32kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Watermelon Add To Meal 45kcal
188kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
9.0g 		Salt Amount: L
0.12g

Week 3

Each portion contains


Add To Meal    Bread, Apple & Cheese 255kcal (1069kJ)
Fat
Fat Amount: M
7.0g
Saturates
Saturates Amount: M
3.4g
Sugars
Sugars Amount: L
3.3g
Salts
Salt Amount: M
0.75g
Contains Cereals containing Gluten
Contains Wheat
May Contain Barley
Contains Milk
Add To Meal    Breadsticks & Houmous 99kcal (415kJ)
Fat
Fat Amount: M
5.5g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: M
3.3g
Salts
Salt Amount: M
0.34g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Milk
May Contain Mustard
Contains Sesame
May Contain Soya
Add To Meal    Breadsticks with Houmous, Cucumber and Pepper Slices 97kcal (404kJ)
Fat
Fat Amount: M
5.7g
Saturates
Saturates Amount: L
0.6g
Sugars
Sugars Amount: L
1.7g
Salts
Salt Amount: M
0.35g
Contains Cereals containing Gluten
Contains Barley
Contains Wheat
May Contain Milk
May Contain Mustard
Contains Sesame
May Contain Soya
Add To Meal    Crumpet & Banana Slices 85kcal (358kJ)
Fat
Fat Amount: M
3.7g
Saturates
Saturates Amount: M
0.9g
Sugars
Sugars Amount: M
5.2g
Salts
Salt Amount: M
0.28g
Contains Cereals containing Gluten
Contains Wheat
May Contain Milk
May Contain Soya
Contains Fairtrade Items
Add To Meal    Fruit 25kcal (106kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
3.9g
Salts
Salt Amount: L
<0.01g
Contains Fairtrade Items
Add To Meal    Honeydew Melon 72kcal (301kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
16g
Salts
Salt Amount: L
0.03g
Add To Meal    Rice Cakes with Houmous, Cucumber and Pepper Slices 141kcal (590kJ)
Fat
Fat Amount: M
5.9g
Saturates
Saturates Amount: L
0.7g
Sugars
Sugars Amount: L
1.9g
Salts
Salt Amount: L
0.19g
Contains Sesame
Add To Meal    Seasonal Crudites 8kcal (32kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: L
<0.5g
Salts
Salt Amount: L
<0.01g
Contains Celery
Add To Meal    Warm Porridge & Apple Compote 154kcal (645kJ)
Fat
Fat Amount: L
2.9g
Saturates
Saturates Amount: L
1.1g
Sugars
Sugars Amount: M
14g
Salts
Salt Amount: L
0.15g
Contains Cereals containing Gluten
Contains Oats
May Contain Barley
May Contain Wheat
Contains Milk
Contains Scottish Produce
Add To Meal    Watermelon 45kcal (188kJ)
Fat
Fat Amount: L
<0.5g
Saturates
Saturates Amount: L
<0.1g
Sugars
Sugars Amount: M
9.0g
Salts
Salt Amount: L
0.12g
Each portion contains
Description
Energy
Fat
Saturates
Sugars
Salt

Cereals containing
Gluten

Crustaceans
Eggs
Fish
Peanuts
Soya
Milk
Nuts
Celery
Mustard
Sesame

Sulphur Dioxide
and Sulphites

Lupin
Molluscs
Bread, Apple & Cheese Add To Meal 255kcal
1069kJ 		Fat Amount: M
7.0g 		Saturates Amount: M
3.4g 		Sugars Amount: L
3.3g 		Salt Amount: M
0.75g
Contains: Wheat
May Contain: Barley
Breadsticks & Houmous Add To Meal 99kcal
415kJ 		Fat Amount: M
5.5g 		Saturates Amount: L
0.6g 		Sugars Amount: M
3.3g 		Salt Amount: M
0.34g
Contains: Barley, Wheat
Breadsticks with Houmous, Cucumber and Pepper Slices Add To Meal 97kcal
404kJ 		Fat Amount: M
5.7g 		Saturates Amount: L
0.6g 		Sugars Amount: L
1.7g 		Salt Amount: M
0.35g
Contains: Barley, Wheat
Crumpet & Banana Slices Add To Meal 85kcal
358kJ 		Fat Amount: M
3.7g 		Saturates Amount: M
0.9g 		Sugars Amount: M
5.2g 		Salt Amount: M
0.28g
Contains: Wheat
Fruit Add To Meal 25kcal
106kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
3.9g 		Salt Amount: L
<0.01g
Honeydew Melon Add To Meal 72kcal
301kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
16g 		Salt Amount: L
0.03g
Rice Cakes with Houmous, Cucumber and Pepper Slices Add To Meal 141kcal
590kJ 		Fat Amount: M
5.9g 		Saturates Amount: L
0.7g 		Sugars Amount: L
1.9g 		Salt Amount: L
0.19g
Seasonal Crudites Add To Meal 8kcal
32kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: L
<0.5g 		Salt Amount: L
<0.01g
Warm Porridge & Apple Compote Add To Meal 154kcal
645kJ 		Fat Amount: L
2.9g 		Saturates Amount: L
1.1g 		Sugars Amount: M
14g 		Salt Amount: L
0.15g
Contains: Oats
May Contain: Barley, Wheat
Watermelon Add To Meal 45kcal
188kJ 		Fat Amount: L
<0.5g 		Saturates Amount: L
<0.1g 		Sugars Amount: M
9.0g 		Salt Amount: L
0.12g

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Carbon Footprints


Carbon emissions are included on our menus in order to support staff, students and visitors to make informed choices on their food. You can find out more about how these figures are calculated here.

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